INNER EXPLORATION & SAILING YOGA RETREAT IN LEFKADA, GREECE
Supporting a sustainable change over time with a high quality of health, vitality, emotional and mental wellbeing, we invite you for a meaningful experiential journey, based on inner exploration and joy. Balance your chakras, focus on your pranayama, and let your day begin feeling refreshed, and ready to experience the South Ionian Sea in unforgettable Betreat style, immersed in the paradisiac island of Lekadas, Betreat will offer you a remarkable personalized experience, a full yogic and energy booster getaway. During these days you will experiment a fully transformative experience; with the combination of Power Hatha Yoga, Nidra Yoga, hiking, present moment meditations, akashic records readings, private coaching sessions, sailing classes and more!
"WHEN YOGA MEETS THE MEDITERRANEAN SEA"
Restore your body’s balance and well-being with our "Inner Exploration and Sailing Yoga Retreat" to experience self-discovery and growth. You will learn the skills you need to source and develop your inner emotional strength and positive outlook in order to conquer any challenging situations you may be facing, relationship difficulties, work-related problems, emotionally-driven eating habits, anxiety, and grief.
HATHA & YIN YOGA
What better way to start your morning than in a sunrise yoga class on a hidden beach, as you rotate through your senses, glide past ancient locations, stunning beaches and exquisite natural treasures.
PRESENT MOMENT MEDITATION
The aim of the present moment awareness meditation is to achieve a calm, clear, alert mind. At the same time, the body is profoundly relaxed, even asleep. We aim to let go of all inner chatter and emotional arousal to become empty.
HOʻOPONOPONO
Incorporating this technique you will break free of negative thoughts and emotions that prevent you from being happy and fulfilling your dreams.
CONNECT WITH NATURE
It is time to be inspired, reactivate your divine soul, reconnect with inner truths, and open yourself to joy!
